/choreography

Teresa Espinosa



Thank you @alysonstoner for asking me to be a part of this performance!! πŸŽ‰πŸŽ‰πŸŽ‰ #Repost @imlindsaytaylor
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So thankful for moments like this, getting to do what I love alongside my sis πŸ‘― So proud of you @alysonstoner πŸ’— check out the full performance, link in my bio πŸ™ŒπŸ½ #missyelliottribute #wodawards16 #worldofdance

#WOD #dance #dancers #crew #choreographer #live #performance #2016 #yay
#YesLife #THANKYOU @alysonstoner & crew on red carpet #wodawards16 πŸ’œπŸ’œπŸ’œ πŸ“Έ : @sthanlee 
#WOD #worldofdance #alysonstoner #MissyElliotTribute #redcarpet #dance #dancers #performance #live #music #2016 #crew #YesLife #THANKYOU I had so much fun putting this #wodawards16 performance together with @alysonstoner and crew!! A huge Thank You to @janetlanger... This wouldn't have happened without you!! Loved working with everyone on this!! @tatimcquay @_kenyaseeme_  @jessicajjrabone @ashleenino @jasminejrafael @imlindsaytaylor @brentboxberger @petestyles22 @iam_mpn @afetbroth @henry_elix @beast180skmz @_jaydd_ 
#WOD #worldofdance #alysonstoner #MissyElliotTribute #live #performance #dance #choreographer #music #2016 #funtimes #YesLife #THANKYOU So this moment happened at #wodawards16 : @thebeatfreaks @kinjaz @parrisgoebel πŸ’₯πŸ’₯πŸ’₯ πŸ“Έ : @sthanlee 
#WOD #worldofdance #thebeatfreaks #kinjaz #parrisgoebel #dance #talent #performers #2016 #boom #YesLife #THANKYOU @thebeatfreaks πŸ’₯BOOOOOOMMMπŸ’₯ ... Had to dust off the cobwebs for this one.. I was so excited and nervous yesterday. We hadn't performed together in almost 3years... So happy to be together againπŸ‘ŠπŸΌβœŒπŸΌοΈ #WOD #wodawards16 #worldofdance #thebeatfreaks #beatfreaks #dance #performance #live #music #art #hiphop #strongwomen #girlpower #sisters #crew #2016 #Happy #YesLife #THANKYOU Girl power! πŸ‘ŠπŸΌβœŒπŸΌοΈπŸ’œπŸ’₯πŸ’œπŸ’₯πŸ’œπŸ’₯ #WOD #wodawards16 #worldofdance #girlpower #strongwomen #2016 #Happy #YesLife #THANKYOU What can I say... It's such an honor to rock the stage with these strong, beautiful, and bad-ass women! I πŸ’œ @thebeatfreaks!! πŸ‘ŠπŸΌβœŒπŸΌοΈ #wodawards16 #WOD #worldofdance #thebeatfreaks #beatfreaks #dance #music #art #performance #live #crew #strongwomen #sisters #2016 #Happy #YesLife #THANKYOU #wodawards16 w some of my favorite ladies!! πŸ’œπŸ’œπŸ’œ #WOD #wodawards #worldofdance #friends #strongwomen #love #2016 #Happy #YesLife #THANKYOU Getting ready for tonight's show for @worldofdance Awards!! Excited and nervous to perform with @thebeatfreaks because it's been a while, and excited to see @alysonstoner's Missy Tribute performed live! So happy to be a part of both of these performances tonight! πŸ‘ŠπŸΌβœŒπŸΌοΈ #wodawards16 #thebeatfreaks #alysonstoner #dance #performance #live #music #missyelliottribute #hiphop #2016 #excited #nervous #excited #YesLife #THANKYOU Morning read... Rehearsal with this crew today! Boooom! πŸ’₯πŸ’₯πŸ’₯ #alysonstoner #wodawards16 #dance #missyelliottribute #live #performance #dance #dancers #music #2016 #Happy #YesLife #THANKYOU Love love love my sisters @thebeatfreaks πŸ‘ŠπŸΌβœŒπŸΌοΈ Can't wait to perform with them again @worldofdance awards! 
#thebeatfreaks #beatfreaks #sisters #crew #WOD #wodawards #wodawards16 #dance #rehearsal #performance #live #music #2016 #Happy #YesLife #THANKYOU Today was a long day, but happy to end it with this awesome bunch!! Getting ready for @alysonstoner performance @worldofdance awards next week! A huge Thank You to @janetlanger for making this happen! And @jessicajjrabone for helping too!! #alysonstoner #missyelliottribute #WOD #wodawards #wodawards16 #performance #live #dance #music #funtimes #2016 #excited #YesLife #THANKYOU Getting ready for @vibedancecomp today!! Happy to be a part of this event!! #dance #vibedancecomp #VIBEXXI #2016 #excited #YesLife #THANKYOU A huge THANK YOU to these amazingly talented people!! @janetlanger @amanda_grind @bdacones11 #spencer #jen #jackie (don't know your insta!) ... The truth is I never ask for help, so very happy to collaborate with all of you!! #Repost @bdacones11
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Had an amazing day with some amazing people and had the privilege to work with a person I have a lot of respect for ms @espinosa22 #teresaEspinosaChoreography #teresaEspinosa #BobbyDaconesChoreography #inspireToInspire #5starVision #ELVN #hardwork #hardworkPaysOff #noDaysOff #choreography #bloc @bloc_la @blocteachla #dance #audition #musicvideo #music #teamwork #choreographer #choreographers #2016 #YesLife #THANKYOU #tbt rehearsal footage with @thebeatfreaks choreographed by @hokutokonishi for 🎀 #LMFAO || Sorry For Party Rocking music video!! We πŸ’œ @questcrew !!! #ABDC @bgirlshortyrocc @maryssfromparis @rinokinawa @im_lindseyb 
#americasbestdancecrew #thebeatfreaks #beatfreaks #questcrew #questies #sorryforpartyrocking #dance #battle #music #video #musicvideo #crew #2016 #YesLife #THANKYOU Got a little reminder about this today from #mikeboogiemalin:

Snap shot from that time @thebeatfreaks battled @justicecrewofficial in their music video Excited to perform Feb. 9th w my sisters @thebeatfreaks for @worldofdance Awards!!... It's been a minute πŸ‘ŠπŸΌβœŒπŸΌοΈ #wodawards #thebeatfreaks #beatfreaks #crew #sisters #dance #girlpower #music #2016 #excited #YesLife #THANKYOU Who's ready for @hollywoodvibedanceconvention in Dallas?!?! I know I am!! πŸ‘ŠπŸΌβœŒπŸΌοΈ #dallas #hollywoodvibe #dance #dancer #teacher #2016 #Happy #YesLife #THANKYOU I know it's not #tbt but but I recently took a look back on this concept video I did with @worldofdance back in 2013. (4 of 4) πŸŽ₯ by @charlieluccini
🎀 @gotye || Smoke and Mirrors
🎼 edited by @jackrayner79 
This video is about the mixed emotions of a turbulent relationship: Happy, Sad, Crazy, and Angry. And looking back at this now, I didn't intentionally see myself as the puppet master of my own emotions. But now it's all so clear... I thought They were making me crazy, happy, sad, angry, but no one can make you feel anything. Our emotions are a choice, and so is deciding to stay in a bad relationship. It doesn't need to be that hard, volatile, or destructive.

I'm happy I finally learned this lesson, and am now sharing my life with someone who is truly loving, thoughtful, and protective. And now I am free to be my real self: Happy, Loving, and at Peace 😘 @gabekaron 
#wod #worldofdance #dance #dancer #dancevideo #concept #relationship #highsandlows #emotional #puppetmaster #angry #crazy #sad #choreography #choreographer #music #gotye #smokeandmirrors #art #2013 #2016 #Happy #Create #YesLife #THANKYOU

Teresa Espinosa was born and raised in Dallas, Texas. Growing up she was inspired by watching Michael Jackson, Madonna, and Prince. She started her dance training by attending a performing arts junior high and high school, where she was awarded a scholarship to California Institute of the Arts. After receiving a BFA in Dance and moving to Los Angeles, she began to pursue her dance career in earnest. This led to her big break dancing with Janet Jackson's Velvet Rope world tour. Teresa's work as a contributing choreographer garnered her an Emmy Nomination for Janet's HBO Special. Teresa accomplishments throughout her career have included both dancing and choreographing for numerous artists: Britney Spears, Pink, Rihanna, Mariah Carey, Carly Rae Jepsen, and Hannah Montana & Miley Cyrus Best of Both Worlds Concert in 3D. Her lasting desire to create and share her love of dance with others can be seen in her work with The Groovaloos and The Beat Freaks featured on ABDC Season 3. When in the Los Angeles area, Teresa can be found teaching at the legendary Debbie Reynolds Studios.


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